the LTM blog

“No special occasion other than just being alive,” I wrote in an email to the hotel I booked in Costa Rica this June. Less than 2 months now to train for what has the potential to be a life-altering week for me (and my training partner, Michael Moreno, whom I also sleep with and is […]

When I was a little girl, I used to lay in my bed when I couldn’t sleep and think about the things in my life I couldn’t change, the things I felt trapped by, or had power over me. As you can imagine, as a small child, there was a myriad of things in my […]

Story time. In December of 2021, our family of 5 sat around a table and debated getting a dog. We were prepping to live off grid in Montana at the time, and we wanted a dog that would warn us of danger, help keep wild animals away, and be confident in the forest. We passed […]

The seconds. I’ve tried wishing them away in the midst of heartbreak when each one seemed to last a lifetime. I’ve tried holding them tightly in my hands in joy as they slip through my fingers. Tick. Tock. Tick. Tock. I’ve pushed them, pulled them, fought with them, forgotten about them, slept through them, made […]

Right now, my life is about this: It’s about working to just be here and not there (wherever “there” is in space or time). It’s about the truest and highest version of me. It’s about these four people. It’s about quiet and solitude and minimal distraction. It’s about simplicity. Its about creating something new even […]

“Relationships are constantly challenging; constantly calling you to create, express, and experience higher and higher aspects of yourself. You create ever more magnificent versions of yourself. Nowhere can you do this more immediately, impact-fully, and immaculately than in relationships. In fact, without relationships, you cannot do it at all. Once you clearly understand this and […]