the LTM blog

In the latest episode of Wake Up the Podcast, we discussed our favorite books from 2023. Here’s the full list! And if you haven’t listened to the podcast yet, go do that here. We talked about each book and why we are recommending it. Of course, it wouldn’t be an LTM book list without my […]

Can we talk irreverently about meditation for a minute? Irreverently is my favorite way to talk. Take note of your feelings right now and read this word slowly and with intention. Meditation. There are countless emotions, feelings, beliefs, notions, and rules wrapped up in this one little word. I wasn’t shocked to see the variety […]

Oh, hello! Remember when I used to podcast? Yeah, me too. I honestly thought I was over it. I didn’t see myself doing any more episodes, let alone creating something entirely new. But it feels right to do this again, and so I’m starting over. Introducing, Wake Up the Podcast! In episode 01, I’m talking […]