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It’s going to be a great day, what will you create today, I ask myself as the alarm coaxes me awake. My sleepy eyes open, and the first streams of soft sunrise trickle into the room. I fight the urge to hate it and remember that the sun has not risen this morning just to […]

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What Will You Create Today?

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Can we talk irreverently about meditation for a minute? Irreverently is my favorite way to talk. Take note of your feelings right now and read this word slowly and with intention. Meditation. There are countless emotions, feelings, beliefs, notions, and rules wrapped up in this one little word. I wasn’t shocked to see the variety […]

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What’s The Deal With Meditation?

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Wake Up The Podcast

it's time to live life without the snooze button

Wake Up is a podcast about growth and fulfillment. In her authentic style, Lindsay will entertain you and make you laugh while pushing you to show up for yourself and recognize how powerful you really are. Buckle up; you're about to grow! 

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